MEMBERSHIPS
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KOA Unlimited — $50/week
Train unlimited in all WODfit classes (excl Bootcamp)
Staffed Open Gym hours included
Special perks: Workshop discounts
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KOA Whānau Membership — $45/week
(For members living at the same address)
Unlimited access to all WODfit classes (excl Bootcamp)
Staffed Open Gym hours included
Whānau perks: Discounts on Workshops
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KOA Toru — $45/week
(3 classes per week)3 scheduled classes
Staffed Open Gym hours included
Whānau perks: Discounts on Workshops
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1 Week Pass — $60
Get KOA’s Ultimate One Week Pass for just $60.
Enjoy unlimited access to all WODFit classes and open gym sessions for 7 days.Perfect for visitors, locals wanting to trial KOA, or anyone keen to jump into our kaupapa without a long-term commitment.
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KOA Fitness — $189 (6 Weeks)
Our KOA Fitness (previously bootcamp) blends strength, conditioning, and our kaupapa of culture, connection, and growth. Each session challenges you while keeping things fresh, fun, and empowering, a space where we move together, lift each other up, and push toward our best selves.
Over 6 weeks, you’ll follow structured programming built around:
Functional movement
Solid technique
Progressive fitness
Whether you’re new to KOA or returning to the whānau, these classes will help you feel confident, strong, and full of energy.
Join us and transform your movement, mindset, and mojo, all in 6 weeks!
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Koa Fitness Plus — $35 per week
Train harder with Koa Fitness Plus, which includes:
3 Bootcamp sessions per week
Plus 1 WOD class or Open Gym session each week
Off-week access: Up to 3 classes during the week between Bootcamp blocks to help you keep your momentum strong
Push your limits. Build your strength. Keep moving forward.
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KOA Barbell Club (February)
Take your strength training to the next level with 2 coached 90‑minute sessions per week: Friday nights and Sunday mornings.Non-members: $29/week
KOA Unlimited members: just $8/week add-on
Whether you’re building strength, perfecting technique, or chasing personal bests, Barbell Club gives you the coaching, programming, and community to crush your goals. Sessions are designed for all levels from beginners to seasoned lifters.
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Flex 10 — $199
10 sessions to train at KOA HQ
No Commitment
6-month expiry
Classes or Open Gym
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Drop-In Session — $25
Perfect for out-of-town visitors or those experienced in functional training
One class or Open Gym visit
Jump straight into WODfit, Open Gym, or an available class
No commitment needed — flexible training for when you’re in town
Experience KOA’s community, coaching, and vibe
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Private Group Training
Want a more personal, high-energy experience with your own crew? KOA HQ offers private group sessions tailored just for you.
Whether it’s for friends, whānau, workmates, or a special event, our coaches will design a session that matches your goals, fitness level, and vibe.
Bring the KOA whānau energy to your own group — train together, lift each other up, and smash your goals!
📩 Get in touch to book your private session today.