KOA TAMARIKI + RANGATAHI
TEINA & TUAKANA
Building confidence, movement and strength from the start.
8-week programmes running each school term.
Our tamariki and rangatahi programmes are all about creating positive experiences with movement from a young age. Through fun, age-appropriate training, we help build strength, coordination, confidence and fitness in a supportive environment where everyone is encouraged to give things a go.
It’s not about being the strongest or the fastest, it’s about learning to move well, building confidence and having fun alongside others.
FIND THE RIGHT PROGRAMME
TEINA
Ages 6–10
Tuesday + Thursday
3:45pm – 4:30pm
8-WEEK PROGRAMME — $189
PAYMENT OPTIONS
Weekly — $24/week
Fortnightly — $48/fortnight
Our Teina programme gives tamariki a fun, supportive space to move, learn new skills and build confidence.
8 weeks each school term
TUAKANA
Ages 11–16
Monday – Wednesday
4:00pm – 4:45pm
8-WEEK PROGRAMME — $189
PAYMENT OPTIONS
Weekly — $24/week
Fortnightly — $48/fortnight
Our Tuakana programme supports rangatahi to build strength, develop skills and grow confidence in a positive training environment.
8 weeks each school term
WHAT TO EXPECT
MOVE
Develop coordination, movement skills and strong foundations.
LEARN
Learn age-appropriate skills and techniques in a coached environment.
BUILD CONFIDENCE
Be challenged, try new things and celebrate progress.
CONNECT
Train alongside other tamariki and rangatahi while building teamwork and connection.
READY TO GET STARTED?
Teina + Tuakana run as 8-week programmes each school term.
NEXT INTAKE:
Registrations open Monday 28 September 2026
Programme starts the week of Monday 12 October 2026