KOA TAMARIKI + RANGATAHI
TEINA & TUAKANA
Building confidence, movement and strength from the start.
8-week programmes running each school term.
Our tamariki and rangatahi programmes are all about creating positive experiences with movement from a young age. Through fun, age-appropriate training, we help build strength, coordination, confidence and fitness in a supportive environment where everyone is encouraged to give things a go.
It’s not about being the strongest or the fastest, it’s about learning to move well, building confidence and having fun alongside others.
FIND THE RIGHT PROGRAMME
TEINA NOW FULL
Ages 6–10
Tuesday + Thursday
3:45pm – 4:30pm
Starts Tuesday 20th Ocotober
8-WEEK PROGRAMME — $189
PAYMENT OPTIONS
Weekly — $24/week
Fortnightly — $48/fortnight
Our Teina programme gives tamariki a fun, supportive space to move, learn new skills and build confidence.
8 weeks each school term
TUAKANA NOW FULL
Ages 11–16
Monday – Wednesday
4:00pm – 4:45pm
Starts Monday 19th October
8-WEEK PROGRAMME — $189
PAYMENT OPTIONS
Weekly — $24/week
Fortnightly — $48/fortnight
Our Tuakana programme supports rangatahi to build strength, develop skills and grow confidence in a positive training environment.
8 weeks each school term
WHAT TO EXPECT
MOVE
Develop coordination, movement skills and strong foundations.
LEARN
Learn age-appropriate skills and techniques in a coached environment.
BUILD CONFIDENCE
Be challenged, try new things and celebrate progress.
CONNECT
Train alongside other tamariki and rangatahi while building teamwork and connection.
READY TO GET STARTED?
Teina + Tuakana run as 8-week programmes each school term.
NEXT INTAKE:
Registrations open Monday 28 September 2026
Programme starts the week of Monday 12 October 2026
OUR TEINA AND TUAKANA PROGRAMMES ARE FULL FOR TERM 4